Foundation Program

You can make a difference in your own and others’ lives by deepening your understanding and practice of Buddhism by studying on the Foundation Program of Kadampa Buddhism. We are studying the text 'How to Understand the Mind'

This text provides you with a deep understanding of the nature and function of your own mind. It explains how you can improve your mind by recognizing and abandoning its negative painful aspects and cultivating positive minds that are the cause of happiness and inner peace. Foundation Program is a wonderful opportunity to deepen your experience of Kadampa Buddhism and to be supported in your path by a joyful loving spiritual community.

For members only. However, you may attend a class before deciding to commit. Taught by Gen Kelsang Tilopa