How to Transform Your Life: Meditations for a Happy Life
Tuesdays | 7:30pm - 8:30pm
at iShine Yoga & Wellness, 16507 Northcross Dr, Huntersville, NC 28078
with Kadampa Buddhist teacher, Fariba Homesley
$12/class, Free for members
In our pursuit of happiness, we have changed so many things in our life. Although we sometimes find some temporary relief, our lives are often filled with frustration, busyness, and lack of satisfaction. We usually overlook the most powerful and effective way to transform our life: transforming our mind. By learning to do this in meditation and in daily life, we can definitely find a much deeper peace and joy than we have ever experienced before.
In these classes, Fariba will introduce the basic teachings and meditations to increase our inner peace and remove negative states of mind. Class format includes a guided breathing meditation, brief prayer, teaching, and guided meditation on the teaching. Start at the beginning of the series if you can, but if you miss the beginning then start when you are able.
Recommended reading: How to Transform Your Life by Geshe Kelsang Gyatso. Available before or after each class, or free download here - How to Transform Your Life
October 13 - Happiness from a Different Source: Inner Peace
October 20 - How to Develop and Maintain a Peaceful Mind
October 27 - Past and Future Lives Explained: Rebirth
November 3 - Living with Meaning and Purpose: Meditation on Death
November 10 - Creating the Life We Want: Karma
November 17 - How Our Thoughts Create Our World: Samsara
About the Teacher
Fariba Homesley received her first Kadampa Dharma teaching in 2006 from Geshe Kelsang Gyatso Rinpoche at the International Fall Festival. She then began regular studies at KMC North Carolina. Originally from Iran, Fariba's nature is kind, her understanding of the teachings is good, and her presentation is clear.