Introduction to Buddhist Meditation: The Path to Liberation
Sundays | 10am - 11:15am
Meditation classes for everyone with modern Buddhist monk Gen Kelsang Norbu
$15/class, free for members
Community Brunch is right after class upstairs in the Community Dining Room.
• The food will be fun and delicious, prepared by one of our volunteers, no need to bring anything.
• There is no additional cost. Sunday Morning Class is $15/person, members free. This includes Community Brunch after class.
• We’re building community on Sunday mornings. You’re invited to be a part of it!
“Samsara promises much but can never deliver real satisfaction. It is not possible for impure, transient objects to provide the lasting joy we seek. This can be attained only by thoroughly purifying our mind.” - Introduction to Buddhism, Geshe Kelsang Gyatso
How many of our problems are caused by our anger and uncontrolled desire? Can we ever be free from suffering and pain, or find real happiness, while such unpeaceful states of mind remain in our heart? How can we develop and maintain a peaceful mind when good things happen to us, and also when unpleasant things happen to us?
These classes will introduce the basic Buddhist teachings and meditations on the path to liberation - the permanent inner peace that can be attained only by reducing and eventually abandoning our anger, uncontrolled desire, and ignorance.
Recommended reading: Introduction to Buddhism by Geshe Kelsang Gyatso. Available in our shop, or download here - Introduction to Buddhism
December 7 - No Class
December 14 - Anger and the Four Noble Truths: What Is Liberation?
December 21 - Desire, Suffering, and Non-attachment: Developing Renunciation
December 28 - Discipline, Meditation, and Wisdom: The Three Higher Trainings
About the Teacher
Gen Norbu was ordained in 2006 by Geshe Kelsang Gyatso Rinpoche, and was requested by him to be the Resident Teacher of KMC North Carolina. He earned the title “Gen” in 2012, indicating that he is a senior ordained teacher in the New Kadampa Tradition of modern Buddhism.
Gen Norbu is known for his loving and gentle nature and holds a very clear and sharp understanding of Buddha’s teachings. Through his teachings and his personal example, Gen Norbu shows us how to integrate Buddha's teachings into our daily life.