Introduction to Mahayana Buddhist Meditation: Wishing Love, Taking and Giving, and The Supreme Good Heart

Meditation classes with teachings by modern Buddhist monk Gen Kelsang Norbu

“Thus, finally all living beings without exception will attain the supreme state of enlightenment, Buddhahood.” - Buddha, The Root Tantra of Heruka

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What is real happiness? Real happiness is happiness that comes from a peaceful mind. Through training we can develop and maintain a peaceful mind all the time, so that we will be happy all the time. Real happiness comes from wisdom, which comes from listening to, understanding and meditating on pure spiritual teachings. There are many levels of real happiness. Of these the supreme is the happiness of enlightenment.

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These classes will introduce meditations on the Mahayana Buddhist path to enlightenment. Through practicing these meditations, our mind will become more and more peaceful, so that we will experience deeper and deeper levels of real happiness.

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Recommended reading: How to Transform Your Life by Geshe Kelsang Gyatso. Free download here - www.howtotyl.com

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November 20 - What is Real Happiness?: Wishing Love

November 27 - A Special Purifying Meditation: Taking by Means of Compassion

December 4 - The Power of the Mind: Giving by Means of Love

December 11 - Believing the Truth, Enlightenment is Possible: The Supreme Good Heart

December 18 - Special Class - Don’t Stress: How to Keep your Cool During the Holidays

December 25 - No Class: Christmas Day