Introduction to Modern Buddhism: Meditation, Non-attachment, and Inner Peace
Wednesdays | 6:30-7:45pm
Meditation classes for everyone with modern Buddhist monk Gen Kelsang Norbu
Cost: $15/class, Free for members
Community Dinner is right after class upstairs in the Community Dining Room.
• The food will be fun and delicious, prepared by one of our volunteers, no need to bring anything.
• There is no additional cost. Wednesday Night Class is $15/person, members free. This includes Community Dinner after class.
• We’re building community on Wednesday nights. You’re invited to be a part of it!
“If everyone sincerely practices the path of compassion and wisdom, all their problems will be solved and never arise again. I guarantee this.” - Geshe Kelsang Gyatso, Modern Buddhism
Buddhist meditation has been practiced for over 2,600 years. It is a highly effective and proven method for experiencing inner peace, understanding the mind, and developing compassion and wisdom. In modern times, the presentation has been made accessible for everyone, Buddhist or non-Buddhist, but the authenticity has been maintained by an unbroken lineage of enlightened masters, all the way back to Buddha himself.
In these classes, Gen Norbu will introduce the basics of Buddhist meditation, including inner peace, controlling our desire, understanding reincarnation, and emptiness. Start at the beginning of the series if you can, but if you miss the beginning then start when you are able.
Recommended reading: Modern Buddhism by Geshe Kelsang Gyatso. Available in our shop, or free download here - Modern Buddhism
May 13 - How to Control Our Desire: What is Buddhism?
May 20 - Introduction to Emptiness: Buddhist Faith
May 27 - Understanding Reincarnation: What is the Mind?
June 3 - Inner Peace in a Changing World: Who are the Kadampas?
June 10 - Introduction to Buddhist Meditation: The Preciousness of Kadam Lamrim
About the Teacher
Gen Norbu is known for his loving and gentle nature and holds a very clear and sharp understanding of Buddha’s teachings. Through his teachings and his personal example, Gen Norbu shows us how to integrate Buddha's teachings into our daily life.