Introduction to Buddhist Meditation: The Four Noble Truths
Meditation classes with teachings by our Resident Teacher, Gen Kelsang Norbu
Wednesdays, 6:30-7:45 pm, KMC North Carolina
Cost: $12/class, members free, community dinner after class included
Kadampa Meditation Center North Carolina
528 East Blvd, Charlotte, NC 28203
“You should know sufferings. You should abandon origins. You should attain cessations. You should practice the path.” - Buddha, Sutra of the Four Noble Truths
Do you ever feel like you just want to be happy, but the harder you try to get the things you want, the more unhappy you become? Usually, we tend to blame other people or situations for our suffering and problems, but if we let go of the distractions and negativities in our own mind, external influences will have less and less power to make us unhappy.
These classes will help us to see the underlying causes of our frustration and dissatisfaction, then take a solution-oriented approach to letting go of the bad mental habits that keep us stuck.
Recommended reading: Modern Buddhism by Geshe Kelsang Gyatso. Available in our shop. Free download here - https://tharpa.com/us/modern-buddhism-812.html
April 24 - Renouncing our Cycles of Suffering: What we should know
May 1 - The Inner Source of Unhappiness: What we should abandon
May 8 - Discipline, Meditation, and Wisdom: What we should practice
May 15 - Inner Peace is Possible: What we should attain