Wednesday Evening Meditation Class

In these Wednesday evening classes, we explore Buddha's teachings that the only real source of reliable happiness and inner peace is found within the mind, not by controlling external things. On the surface of a stormy ocean, there is much turbulence and danger, but as we go deeper and deeper below, the waters become still regardless of the weather at the surface.  By going deep within our own mind, we can find similar stillness and refuge from the stress and chaos of modern life. We will also experience deep insight into the nature of our reality and our ability to transform it. Each class includes guided meditation, teaching, and discussion. Since these drop-in classes are designed both as a series and as stand-alone classes, you are welcome to attend any time.  No prior experience or commitment is required.