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Fri, Aug 30



Letting Go of Anger and Resentment: The Four Noble Truths

Meditation classes with teachings by modern Buddhist monk Gen Kelsang Norbu

Time & Location

5 more dates

Aug 30, 2024, 12:00 PM – 1:00 PM EDT

Charlotte, 528 East Blvd, Charlotte, NC 28203, USA

About the event

Kadampa Meditation Center North Carolina

528 East Blvd, Charlotte, NC 28203

You should know sufferings. You should abandon origins. You should attain cessations. You should practice the path.” - Buddha, Sutra of the Four Noble Truths

Do you ever feel like you just want to be happy, but the harder you try to get certain things, the more unhappy you become? Usually, we tend to blame other people or external situations for our suffering and problems, but if we let go of the distractions and negativities in our own mind, external influences will have less and less power to make us unhappy.

These introductory classes will help us to see the underlying causes of our mental pain and dissatisfaction, then take a solution-oriented approach to letting go of the bad mental habits that keep us stuck.

Recommended reading: How to Solve Our Human Problems by Geshe Kelsang Gyatso. Available in our shop, or download here -

August 16 - Introduction: The Power of the Mind

August 23 - What is Our Problem?: Desire

August 30 - What’s Wrong with Uncontrolled Desire?: Suffering

September 6  - The Inner Source of Unhappiness: Origins

September 13 - Inner Peace is Possible: Cessations

September 20 - No Class: US National Festival at IKRC Grand Canyon

September 27 - Discipline, Meditation, and Wisdom: The Path

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