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Sun, Mar 03



Kids Meditation Class: Dharma Girls and Boys Club

Meditation classes for ages 5-12* with Kadampa teachers Ms. Becky, Ms. Rebekah, and Ms. Dilek

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Time & Location

Mar 03, 2024, 10:00 AM – 11:15 AM

Charlotte, 528 East Blvd, Charlotte, NC 28203, USA

About the event

*Please note: Ages 7 and under must have a responsible adult in the room. All ages must have a responsible adult in the building.

Kadampa Meditation Center North Carolina

528 East Blvd, Charlotte, NC 28203

Dharma instructions teach us how to make ourself and others happy.” - Geshe Kelsang Gyatso, The New Meditation Handbook

Kids can learn how to meditate and apply basic Buddhist concepts that can help them with important life skills like kindness, compassion, confidence, patience, respect and consideration for others.

In each class, our kids' teachers, who are parents themselves as well as being students in our adult classes, will guide the kids in making offerings, the Liberating Prayer, a breathing meditation, a meditation-related Dharma theme, and a hands-on activity.

February 18

February 25

March 3

March 10

March 17

March 24

March 31 - No Class: Southern Dharma Celebration: Tara Empowerment in Atlanta


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