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Sat, Mar 04


Kadampa Meditation Center North Carolina

Introduction to Mahamudra Meditation: Clarity of Mind Retreat

Meditations with teachings and guidance by modern Buddhist monk Gen Kelsang Norbu

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Introduction to Mahamudra Meditation: Clarity of Mind Retreat

Time & Location

Mar 04, 10:00 AM – 1:00 PM EST

Kadampa Meditation Center North Carolina, 528 East Blvd, Charlotte, NC 28203, USA

About the event


10-11:15am  Session 1

11:45am-1pm  Session 2

If you realize your own mind you will become a Buddha; you should not seek Buddhahood elsewhere.” - Buddha, quoted in The Oral Instructions of Mahamudra

The essence of Mahamudra meditation is to access and understand our own mind at the deepest level, and then use that deepest level of mind to realize the way things actually exist. Even the introductory stages of Mahamudra meditation are extremely helpful for realizing clarity of mind, and for understanding through our own experience the relationship between our mind and the things it perceives.

This introductory retreat will introduce and guide us through the basic Mahamudra meditations on clarity of mind, and explain how to engage in these meditations in a way that will develop and increase our levels of meditative concentration.

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