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Wed, May 15



Introduction to Buddhist Meditation: The Four Noble Truths

Meditation classes with teachings by our Resident Teacher, Gen Kelsang Norbu

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Time & Location

May 15, 2024, 6:30 PM – 7:45 PM EDT

Charlotte, 528 East Blvd, Charlotte, NC 28203, USA

About the event

Cost: $12/class, members free, community dinner after class included

Kadampa Meditation Center North Carolina

528 East Blvd, Charlotte, NC 28203

You should know sufferings. You should abandon origins. You should attain cessations. You should practice the path.” - Buddha, Sutra of the Four Noble Truths

Do you ever feel like you just want to be happy, but the harder you try to get the things you want, the more unhappy you become? Usually, we tend to blame other people or situations for our suffering and problems, but if we let go of the distractions and negativities in our own mind, external influences will have less and less power to make us unhappy.

These classes will help us to see the underlying causes of our frustration and dissatisfaction, then take a solution-oriented approach to letting go of the bad mental habits that keep us stuck.

Recommended reading: Modern Buddhism by Geshe Kelsang Gyatso. Available in our shop. Free download here -

April 24 - Renouncing our Cycles of Suffering: What we should know

May 1 - The Inner Source of Unhappiness: What we should abandon

May 8 - Discipline, Meditation, and Wisdom: What we should practice

May 15 - Inner Peace is Possible: What we should attain

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