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Fri, Apr 29


Kadampa Meditation Center North Carolina

Introduction to Buddhist Meditation: Refuge Retreat

Teachings & meditations guided by modern Buddhist monk Gen Kelsang Norbu (In-Person and Via Zoom)

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Introduction to Buddhist Meditation: Refuge Retreat
Introduction to Buddhist Meditation: Refuge Retreat

Time & Location

Apr 29, 2022, 6:30 PM EDT – May 01, 2022, 5:30 PM EDT

Kadampa Meditation Center North Carolina, 528 East Blvd, Charlotte, NC 28203, USA

About the event

*Please note: We are offering this event in person or via Zoom livestream. If you choose Zoom livestream, then after you submit payment, you will receive an email with a link to the meeting. This link is for your personal use only. Zoom will require you to login to your Zoom account, using your personal username and password*

Going for refuge signifies our determination to turn away from the endless cycle of confusion and dissatisfaction that has marked our life and towards a saner, more wholesome way of living.” - Geshe Kelsang Gyatso

In Buddhist meditation, we learn simple techniques for controlling our mind and making it more peaceful, but we also learn how to maintain that peace as a way of life.

In this retreat, we will focus on turning away from negative thoughts that take us in the wrong direction, and developing confidence in our own potential to become the person we want to be. For those who wish to take Buddhist Refuge Vows, there will be an open ceremony on Saturday afternoon.


  • 1 hour 15 minutes

    Special Class: Real Protection from Suffering

  • 1 hour 15 minutes

    Session 1

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  • Friday Only

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  • Whole Weekend

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