Introduction to Buddhist Mahamudra Meditation: Clarity of Mind Retreat

*Please note: We are offering this event in person or via Zoom livestream. If you choose Zoom livestream, then after you submit payment, you will receive an email with a link to the meeting. This link is for your personal use only. Zoom will require you to login to your Zoom account, using your personal username and password*

“If you realize your own mind you will become a Buddha; you should not seek Buddhahood elsewhere.” - Buddha, quoted in The Oral Instructions of Mahamudra

The essence of Buddhist Mahamudra meditation is to access and understand our own mind at the deepest level, and then use that deepest level of mind to realize the way things actually exist. Even the introductory stages of Mahamudra meditation are extremely helpful for realizing clarity of mind, and for understanding through our own experience the relationship between our mind and the things it perceives.

In this introductory retreat, our Resident Teacher, Gen Norbu, will introduce and guide us through the basic Mahamudra meditations on clarity of mind, and share from his own experience how to engage in these meditations in a way that will develop and increase our levels of meditative concentration.