Advice for a Happy Life

This Sunday series is based on several of Venerable Geshe Kelsang Gyatso’s books, including Eight Steps to Happiness, How to Transform Your Life, the Mirror of Dharma, Universal Compassion, Joyful Path of Good Fortune, and Advice from the Heart of Atisha.

We are currently giving teachings from The Mirror of Dharma with additions. This text is available from the bookstore in the Center.

These texts are modern commentaries on ancient Buddhist scriptures manuals that provide practical advice for daily living. They show how we can develop and maintain inner peace, how we can reduce and stop our experience of problems and suffering, and how we can bring about positive changes in our lives that enable us to experience deep and lasting happiness and help others do the same.

Each class includes guided meditation, teaching, and discussion. Since these drop-in classes are designed both as a series and as stand-alone classes, you are welcome to attend any time.  No prior experience or commitment is required.