Introduction to Buddhist Meditation Retreat
Introduction to Buddhist Meditation Retreat
Introduction to Buddhist Meditation: Refuge Retreat
May 30 & 31
at Kadampa Meditation Center North Carolina
(528 East Blvd. Charlotte)
*See schedule below | discounts for members
“Going for refuge signifies our determination to turn away from the endless cycle of confusion and dissatisfaction that has marked our life and towards a saner, more wholesome way of living.” - Geshe Kelsang Gyatso
In Buddhist meditation, we learn how to train our mind and make it clear and peaceful in general, but we also learn how to meditate on specific, virtuous states of mind that are essential stages of the path to enlightenment.
In this retreat, we will focus on turning away from negative thoughts that take us in the wrong direction, and developing confidence in our own potential to become the person we want to be.
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Schedule
Friday
6:30-7:45pm Introduction
Saturday
10-11:15am Guided session
11:15-11:45am Coffee & snacks
11:45am-1pm Guided session
About the Teacher
Gen Kelsang Norbu was ordained in 2006 by Geshe Kelsang Gyatso Rinpoche, and was requested by him to be the Resident Teacher of KMC North Carolina. He earned the title “Gen” in 2012, indicating that he is a senior ordained teacher in the New Kadampa Tradition of modern Buddhism.
Gen Norbu is known for his loving and gentle nature and holds a very clear and sharp understanding of Buddha’s teachings. Through his teachings and his personal example, Gen Norbu shows us how to integrate Buddha's teachings into our daily life.