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Introduction to Buddhist Meditation Retreat
Introduction to Buddhist Meditation Retreat
How to Make Yourself Happy: The Law of Karma

Saturday, October 19
10am - 1pm (see schedule below)
at Kadampa Meditation Center North Carolina
(528 East Blvd. Charlotte)
$20;
member discounts apply

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We all want to be happy, but we usually try to find happiness in things outside ourself. By now, we have probably seen through our own experience that even when we get the things we want, we’re still not happy if our mind is not at peace. And sometimes we might find it hard to control our mind and be happy, even when there is no apparent reason to be unhappy.

In this introductory retreat, Gen Norbu will introduce the law of karma and how to use an understanding of it to make ourself happy. Using this understanding to guide our decisions about what to do and what not to do is the basis of moral discipline. And understanding the relationship between our state of mind and what karma ripens in our experience is essential for our happiness. All of this will be explained, as well as how to use meditation to give us more power in these practices.​

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“Generally, karma means 'action.' From non-virtuous actions comes suffering, and from virtuous actions comes happiness: if we believe this, we believe in karma.” - Modern Buddhism, Geshe Kelsang Gyatso

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Retreat Schedule

10 -11:15am: Teaching and guided meditation

11:15am - 11:45am: Break and refreshments

11:45am -1pm:  Teaching and guided meditation

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About the Teacher

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Gen Kelsang Norbu was ordained as a Buddhist monk in 2006 by Geshe Kelsang Gyatso Rinpoche, and was requested by him to be the Resident Teacher of KMC North Carolina. He earned the title "Gen" in 2012, indicating that he is a senior ordained teacher of modern Kadampa Buddhism.


Gen Norbu is known for his loving and gentle nature and holds a very clear and sharp understanding of Buddha’s teachings. Through his teachings and his personal example, Gen Norbu shows us how to integrate Buddha's teachings into our daily life.

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